March is Colon Cancer Awareness Month

Did you know March is Colon Cancer Awareness Month? According to the Centers for Disease Control and Prevention colorectal cancer screening saves lives but many people who are at risk for the disease are not being screened according to national guidelines.

What is Colon Cancer?
Colon cancer is the growth of cancer in the large intestine. Cancer occurs when cells in the body divide out of control or order. If cells keep dividing, a mass of tissue, called a growth or tumor, forms. The term cancer refers to malignant tumors. They can invade nearby tissue and spread to other parts of the body
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Reducing Your Risk
It is estimated that as many as 60% of colorectal cancer deaths could be prevented if all men and women aged 50 years or older were screened routinely. In most cases, colorectal cancer develops from precancerous polyps (abnormal growths) in the colon or rectum. Screening tests can find precancerous polyps, so that they can be removed before they turn into cancer. Screening tests also can find colorectal cancer early, when treatment works best.

Some studies show that increased physical activity and maintaining a healthy weight may decrease the risk for colorectal cancer. Evidence is less clear about other ways to prevent colorectal cancer.

Currently, there is no consensus on the role of diet in preventing colorectal cancer, but medical experts recommend a diet low in animal fats and high in fruits, vegetables, and whole grain products to reduce the risk of other chronic diseases, such as coronary artery disease and diabetes.

In addition, researchers are examining the role of certain medications and supplements, including aspirin, calcium, vitamin D, and selenium, in preventing colorectal cancer. While these supplements may reduce the risk of colorectal cancer, the most effective way to reduce your risk is by having regular colorectal cancer screening tests beginning at age 50.

www.cdc.gov